Izicacile zethu ze-Muay Thai ne-Kickboxing zilungisiwe ngokuchanekileyo ukuba zinentsimbi ephezulu ukuze zenzele umphumo oongqongqo kwaye ungalibali ukwenza amathofolo. Njengomveliseli wezicacile zobugxa, sijongene intsani yokudala kunye neenkcukacha ezintsha zokusebenza ukuba sithole izicacile ezilula kwaye ziqinisekile. Sisebenzisa inkqubo yethu yokukhiqiza enolwazi ukuze sinikeze ixesha lokunikezwa elingama-10–15 iintsuku kwiindleko ezininzi zeeklubhu.